About Us

We are committed to being a trusted source of healthy nutritional information and inspiration for every who shares our passion for wellness and healthy living.


Welcome to our Healthy nutrition & total Wellness blog!

Our goal is to create a community where health and wellness are top priorities, and everyone has the tools and resources they need to lead a happier, healthier life.

Making Healthier Choices for Physical and Emotional Wellness.
Promote and support a healthy lifestyle.

Our mission is to promote and support a healthy lifestyle by providing access to high-quality, nutrient-rich resources.

We believe in the transformative power of nutritious food and are dedicated to educating and inspiring individuals to make informed choices about their diets.

Our goal is to create a community where health and wellness are top priorities, and everyone has the tools and resources they need to lead a happier, healthier life.

A deep passion for healthy nutrition & total wellness

The tradition and informal training started over 75 years ago when mama Emily, a dedicated and highly passionate promoter of well-being, started sharing her knowledge and experience with the entire family.

She believed good food is medicine and a critical factor in maintaining good health. In her view, mealtime should be an opportunity to nourish both body and soul, and this starts by ensuring the highest quality ingredients, and organic food is eaten at the right proportions and time.

Through her tireless advocacy for healthy eating, she trained all her family members and countless individuals about the benefits of nutritious food. Her passion for health and wellness shined through in everything she did, and her message has inspired numerous people to adopt healthier habits and live happier lives. Total Wellness Vibes is one of the products of her vision.


Our Commitment

We are committed to being a trusted source of information and inspiration for all who share our passion for wellness and healthy living.



Our Staff

Our team of nutrition & food enthusiasts loves working with companies and individuals that are ready to thrive and achieve real results.


Real People. Real Result

Our team of nutrition and food enthusiasts loves working with companies and individuals that are ready to thrive and achieve real results.